Amount of nutrients in 100 g (grams) of Shortening, vegetable, household, composite.
| Nutrient | Amount and Unit | Percentage |
Water
|
0 g
|
|
Energy (calorie)
|
884 kcal
|
|
Energy (joule)
|
3699 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
99.97 g
|
99.97%
|
Ash
|
0.03 g
|
0.03%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
0 mg
|
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0 mg
|
|
Copper, Cu
|
0 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0 mg
|
|
Niacin
|
0 mg
|
|
Pantothenic acid
|
0.68 mg
|
|
Vitamin B-6
|
0.001 mg
|
|
Folate, total
|
0 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
0 µg
|
|
Choline, total
|
0.2 mg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
6.13 mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.44 mg
|
|
Tocopherol, gamma
|
32.3 mg
|
0.03%
|
Tocopherol, delta
|
15.36 mg
|
0.02%
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
53.2 µg
|
|
Dihydrophylloquinone
|
164.9 µg
|
|
Fatty acids, total saturated
|
24.98 g
|
24.98%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.167 g
|
0.17%
|
16:0 hexadecanoic, palmitic fatty acid
|
12.46 g
|
12.46%
|
17:0 heptadecanoic, margaric fatty acid
|
0.095 g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
11.412 g
|
11.41%
|
20:0 eicosanoic, arachidic fatty acid
|
0.428 g
|
0.43%
|
22:0 saturated fatty acid
|
0.367 g
|
0.37%
|
24:0 saturated fatty acids
|
0.052 g
|
0.05%
|
Fatty acids, total monounsaturated
|
41.186 g
|
41.19%
|
14:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.021 g
|
0.02%
|
18:1 undifferentiated
|
41.076 g
|
41.08%
|
18:1 cis
|
30.309 g
|
30.31%
|
18:1 trans
|
10.767 g
|
10.77%
|
20:1 eicosenoic, gadoleic
|
0.088 g
|
0.09%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
28.097 g
|
28.10%
|
|
18:2 undifferentiated
|
26.213 g
|
26.21%
|
18:2 n-6 c,c
|
23.76 g
|
23.76%
|
18:2 conjugated linoleic acid (CLAs)
|
0.057 g
|
0.06%
|
18:2 i (mixed isomers)
|
2.397 g
|
2.40%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.883 g
|
1.88%
|
18:3 n-3 c,c,c (ALA)
|
1.883 g
|
1.88%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
13.164 g
|
13.16%
|
Fatty acids, total trans-monoenoic
|
10.767 g
|
10.77%
|
Fatty acids, total trans-polyenoic
|
2.397 g
|
2.40%
|
Cholesterol
|
0 mg
|
|
Stigmasterol
|
51 mg
|
0.05%
|
Campesterol
|
50 mg
|
0.05%
|
Beta-sitosterol
|
138 mg
|
0.14%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|